Monday: Cold Sesame Noodles with Smoked Tofu
For a tasty meatless meal, try this hearty bowl. Divide the cold egg noodles, tossed with iceberg lettuce and coated in an umami-rich green onion and soy sauce dressing, among bowls before adding the wonderfully smoked tofu. Top with julienned cucumber and radishes for a perfectly crunchy texture!
BUDGET RECIPES
Cold Sesame Noodles with Smoked Tofu
Tuesday: Pork Salad Pita Sandwiches
These pita sandwiches are a great hassle-free meal after a long day. Load a juicy pork salad with olives, green onions and red bell pepper into a thick pita pocket along with pesto, tomatoes, lettuce and cucumber ribbons, and you’ve got a fresh and light meal everyone will enjoy.
30-MINUTE RECIPES
Pork Salad Pita Sandwiches
Wednesday: Grilled Sesame Drumsticks with Coleslaw
Chicken drumsticks are budget friendly and easy to cook, which makes them a summertime essential. Coated with an umami-rich marinade and cooked on the grill, serve them alongside a crunchy coleslaw and grilled corn for a meal fit to get you over that midweek hump!
Thursday: Grilled Shrimp with Romaine Lettuce and Coconut Milk Dressing
Lettuce is in abundance during summer, so this colourful recipe is a must! One-half of a romaine heart is the base of this sunny summer dish, acting as the vehicle for the grilled shrimp, fresh mango salad and bright coconut milk dressing.
Friday: Spicy Beef Skewers
It’s Friday night and we promise dinner will be on the table in under an hour, thanks to this 15-minute marinade. Sweet, spicy and tangy, flavours are firing on all cylinders tonight and these beef skewers will become a new favourite as the warmer weather continues on.
WEEKDAY RECIPES
Spicy Beef Skewers
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