Monday: Hearty Noodle Soup with Squash and Tofu
There are so many delicious ways to use seasonal squash during the colder months! This evening, try this filling butternut squash and noodle soup, with a protein kick from the tofu.
BUDGET RECIPES
Hearty Noodle Soup with Squash and Tofu
Tuesday: Pork Tenderloins with Molasses and Ginger
For a flavourful weeknight meal, look no further than this pork tenderloin recipe that’s a happy combination of spicy and sweet flavours. The sauce has a kick of heat from the ginger and hot mustard, toned down by the molasses; it’s a perfect complement to the meat! Serve with mashed potatoes and veggies, and enjoy.
COMFORT FOOD
Pork Tenderloins with Molasses and Ginger
Wednesday: Chicken, Potato and Pea Curry
For a good dose of comfort, this creamy and aromatic chicken curry will warm both body and soul. The potatoes and chicken thighs cook until tender in a simmering broth seasoned with garam masala and curry powder, for a final result that’s just bursting with flavour.
CHICKEN
Chicken, Potato and Pea Curry
Thursday: Cod with Pesto and Grapefruit Couscous
If you want dinner on the table in 30 minutes try this fish dish that’ll brighten up this cold evening. The flaky cod cooked in grapefruit juice comes together in a flash, and it is served on a bed of pea and pesto couscous topped with pieces of fresh grapefruit.
Friday: One-Pot Burrito Casserole
After a long Friday (and a long week!), this cozy one-pot meal will be a lifesaver tonight. Whip up this simple, kid-friendly meal, and don’t forget that bag of tortilla chips.
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