Monday: Spaghetti with Eggplant “Meatballs” and Tomato Sauce
Starting the week off with a tasty spaghetti dish is the ultimate in comfort! Here, we’ve replaced the traditional meatballs with an eggplant version. You can then top your heaping plate with fresh basil and some vegan parmesan.
WEEKDAY RECIPES
Spaghetti with Eggplant “Meatballs” and Tomato Sauce
Tuesday: Brown Rice Bowl with Lentils, Carrots and Grapes
When we think of freshness, power bowls tend to come to mind. And this one makes use of one of your favourite RICARDO accessories: the rice cooker! A vegan, all-in-one recipe, just how we like them!
POWER BOWLS
Brown Rice Bowl with Lentils, Carrots and Grapes
Wednesday: Mezze-Style Tofu with Onion Confit
Here at RICARDO, we love mezze-inspired plates, and this one is no exception! Assemble tofu, cauliflower, hummus, cucumber, an avocado, antipasto and tabouleh for a gorgeous plate that’s also quick and efficient. Perfect for a weeknight!
Thursday: Potato Ratatouille
For this hearty ratatouille, we included rustic organic veggies (eggplant, celery, zucchini, green beans, onion, green peppers, potatoes and tomatoes). The flavours are so fresh, all you need is garlic and a good olive oil to bring them all together.
GARDEN VEGETABLE RECIPES
Potato Ratatouille
Friday: Vegan Paella
End the week on a festive note with this vegan paella. Simply place it in the centre of the table and let the family serve themselves. You’ll see, they’ll likely go back for seconds. (We’re saying this based on experience!)
WORLD CUISINE
Vegan Paella
Vegan Dessert: Nut, Egg and Dairy-Free Fruit Cobbler
Free of nuts, eggs and dairy products, this cobbler is totally decadent! Try it with various other fruits: raspberries, strawberries, blueberries. Even the classic strawberry-rhubarb combo will yield tasty results!
